In 100 g (Grams) of Yogurt, Greek, plain, whole milk there is 0 g of 20:3 undifferentiated.

grams (g) kilograms (kg) 100 grams (g) ounce pound

Yogurt, Greek, plain, whole milk

Yogurt, Greek, plain, whole milk is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, Greek, plain, whole milk are listed below.

Water	81.3 g	81.3	g	81.3%
Energy (calorie)	97 kcal	97	kcal
Energy (joule)	406 kJ	406	kJ
Protein	9 g	9	g	9%
Total lipid (fat)	5 g	5	g	5%
Ash	0.72 g	0.72	g	0.72%
Carbohydrate, by difference	3.98 g	3.98	g	3.98%
Fiber, total dietary	0 g	0	g
Sugars, total	4 g	4	g	4%
Calcium, Ca	100 mg	100	mg	0.1%
Iron, Fe	0 mg	0	mg
Magnesium, Mg	11 mg	11	mg	0.01%
Phosphorus, P	135 mg	135	mg	0.14%
Potassium, K	141 mg	141	mg	0.14%
Sodium, Na	35 mg	35	mg	0.04%
Zinc, Zn	0.52 mg	0.52	mg
Copper, Cu	0.017 mg	0.017	mg
Manganese, Mn	0.009 mg	0.009	mg
Selenium, Se	9.7 µg	9.7	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.023 mg	0.023	mg
Riboflavin	0.278 mg	0.278	mg
Niacin	0.208 mg	0.208	mg
Pantothenic acid	0.331 mg	0.331	mg
Vitamin B-6	0.063 mg	0.063	mg
Folate, total	5 µg	5	µg
Folic acid	0 µg	0	µg
Folate, food	5 µg	5	µg
Folate, DFE	5 µg	5	µg
Choline, total	15.1 mg	15.1	mg	0.02%
Vitamin B-12	0.75 µg	0.75	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	2 µg	2	µg
Retinol	1 µg	1	µg
Carotene, beta	7 µg	7	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	15 IU	15	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.01 mg	0.01	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D2 (ergocalciferol)	0 µg	0	µg
Vitamin D3 (cholecalciferol)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Fatty acids, total saturated	2.395 g	2.395	g	2.40%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0.051 g	0.051	g	0.05%
8:0 octanoic, caprylic fatty acid	0.086 g	0.086	g	0.09%
10:0 decanoic, capric fatty acid	0.264 g	0.264	g	0.26%
12:0 dodecanoic, lauric fatty acid	0.127 g	0.127	g	0.13%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.316 g	0.316	g	0.32%
15:0 monounsaturated fatty acid	0.067 g	0.067	g	0.07%
16:0 hexadecanoic, palmitic fatty acid	1 g	1	g	1%
17:0 heptadecanoic, margaric fatty acid	0.06 g	0.06	g	0.06%
18:0 octadecanoic, stearic fatty acid	0.422 g	0.422	g	0.42%
20:0 eicosanoic, arachidic fatty acid	0.003 g	0.003	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	2.136 g	2.136	g	2.14%
14:1 monounsaturated fatty acid	0.018 g	0.018	g	0.02%
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.049 g	0.049	g	0.05%
16:1 cis monounsaturated fatty acid	0.044 g	0.044	g	0.04%
16:1 t monounsaturated fatty acid	0.005 g	0.005	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	0.993 g	0.993	g	0.99%
18:1 cis	0.879 g	0.879	g	0.88%
18:1 trans	0.114 g	0.114	g	0.11%
20:1 eicosenoic, gadoleic	0.034 g	0.034	g	0.03%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.469 g	0.469	g	0.47%
18:2 undifferentiated	0.209 g	0.209	g	0.21%
18:2 n-6 c,c	0.209 g	0.209	g	0.21%
18:2 conjugated linoleic acid (CLAs)	0 g	0	g
18:2 t not further defined	0 g	0	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.023 g	0.023	g	0.02%
18:3 n-3 c,c,c (ALA)	0.023 g	0.023	g	0.02%
18:3 n-6 c,c,c	0 g	0	g
18:3i	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:3 n-3	0 g	0	g
20:3 n-6	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:4 polyunsaturated fatty acids	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.004 g	0.004	g
Fatty acids, total trans	0 g	0	g
Cholesterol	13 mg	13	mg	0.01%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Yogurt, Greek, plain, whole milk